Hey Curvy Ladies: Step-by-step Guide to your Bikini Body!!!

April showers bring May flowers, which also bring us a little closer to summer! It's the time of year when everyone looks forward to that HOT summer sun. Yay!! But many of us are concerned about stepping into that bikini again for the first time. Well you are in luck... The Fit Life is providing a week-by-week meal plan that will make you feel confident and look HOT this season!!

Here's your 1st Week's meal plan. Stay tuned for corresponding daily workout routines! Enjoy:-)

Monday

Breakfast
3 Scrambled Eggs
1 large grapefruit


Snack
25 almonds


Lunch
Turkey Wrap
1 apple


Snack
1 piece of string cheese


Dinner
Spicy Chicken and Pasta
Side salad and 2 Tbsp olive oil/vinegar dressing

Tuesday

Breakfast
2 Tbsp of peanut butter with 1 piece of toast
1 banana


Snack
2 small boxes of raisins


Lunch
Leftover Spicy Chicken and Pasta


Snack
0% fat Greek yogurt


Dinner
Miso Salmon
2 cups of broccoli

Wednesday

Breakfast
Lean Eggs and Ham
1 large grapefruit


Snack
25 almonds


Lunch
Black Bean and Cheese Burrito
1 apple


Snack
1 piece of string cheese


Dinner
Veggie Burger and bun
Salad with 4 Tbsp olive oil/vinegar dressing
1 serving of sweet potato fries

Thursday

Breakfast
Berry Wafflewich
0% fat Greek yogurt


Snack
15 snap peas
2 Tbsp of hummus


Lunch
Gobbleguac Sandwich
1 apple


Snack
1 banana
1 piece of string cheese


Dinner
Steamed Snapper with Pesto
1 cup of brown rice
2 cups of broccoli

Friday

Breakfast
0% fat Greek yogurt
1 large grapefruit


Snack
1 Luna Bar


Lunch
The I-Am-Not-Eating-Salad Salad
25 almonds


Snack
30 baby carrots
4 Tbsp of hummus


Dinner
Chicken Spinach Parm
1 cup of brown rice
2 cups of snow peas

Saturday

Breakfast
Loaded Vegetable Omelet
1 banana


Snack
1 piece of string cheese


Lunch
Turkey Wrap
1 apple


Snack
10 cherry tomatoes
2 Tbsp of hummus


Dinner
Quick Lemon Chicken with Rice
2 cups of broccoli
Snack
1 Sugar-Free Fudgsicle

Sunday

Breakfast
Loaded Vegetable Omelet
1 banana


Snack
15 baby carrots
2 Tbsp of hummus


Lunch
Eat Out
Snack
0% fat Greek yogurt


Dinner
Penne with Chicken Marengo
2 cups of broccoli